Through my research, the Giveraising consulting practise and most significantly my personal life experience; I’ve identified six practices that lead to a greater sense of gratitude and appreciation. I’m excited about this project because a greater sense of gratitude leads to greater happiness and more life satisfaction and host of other benefits that benefit the individual as well as the society in which they live.

The six gratitude practices are very simple. But like dieting, which is very simple (i.e. consume less or exercise more), dieting isn’t that easy. Maybe that’s why so much dieting advice is available.

Later this year I am launching an on-line program that will help you increase the gratitude that you experience in your life. Over a six week period, you will receive a combination of exclusive videos, writings and exercises which are not available anywhere else. Get a taste of the program by signing up for the email series "3 Things You Absolutely Need to Know for Greater Happiness".